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It allows you to work out the pectoral muscles, triceps, front deltas and many muscle stabilizers. The proposed program Sustanon 250 buy in Australia on increasing the number of repetitions, after which you will increase the load.

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The number of repetitions should be as follows:. 5 sets. 1×15, 1×12, 1×9, 1x6C.

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16:30 – Post-workout complex: immediately after training, drink a protein shake that will contain 30-50 g of whey protein in combination with dextrose waxy maize (fast-absorbing carbohydrates Testosterone Mix provoke an insulin spike and make up for in the muscles stocks of glycogen consumed during exercise. 17:30 – Great lunch.

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